It's Friday and we're back with another episode! Be sure to stop by a day early next week (Thursday) for a special surprise. It relates to the podcast... if you are around my age (mid-20s to mid-30s), I'm sure you'll appreciate it. That's all that I'll say about it. As usual, though, you can either click on play down below or click here to download this episode to listen to it at your computer on on the go.



1 - U2 - Breathe
2 - Brand New - At the Bottom
3 - The Kooks - Naive
4 - David Bowie - Space Oddity
5 - Lou Reed - Walk on the Wild Side
6 - Rodrigo y Gabriela - Buster Voodoo
7 - Broken Social Scene - Our Faces Split the Coast in Half
8 - White Rabbit - Percussion Gun
9 - Muse - Knights of Cydonia (John Peter Remix)
10 - Incubus - I Miss You
11 - Say Anything - Hate Everyone
12 - Stereophonics - My Own Worst Enemy

As usual, do your best to support these bands. Good music is somewhat hard to come by, so I'm sure they'd appreciate a few sheckels if you enjoyed any of this music. I'm not asking for any money, so do me a favor and check out some of these bands that I'm into.

To check out the movie Kaizen about the Pelican Rapids state champion basketball team from 2009, check out the Kaizen website. My friend (and fellow cross country coach/running nerd John Peter) did all the directing to put this awesome dvd together. Check it out!